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Mindset

48 Body Neutrality Affirmations to Help You Thrive in Midlife

Body neutrality affirmations can be a powerful tool, guiding us toward a healthier relationship with our bodies. These affirmations offer an antidote to the pressures we face in a culture that idolizes youth, thinness, able-bodied-ness, and an unrealistic beauty standard. They help us replace negative thoughts and guide us to a place of body acceptance.

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