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Home / 2023 / September / 23
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Mindset

48 Body Neutrality Affirmations to Help You Thrive in Midlife

Imagine waking up and not immediately criticizing your reflection. Imagine getting dressed without spiraling into judgment or comparison. That kind of peace? It’s not just a fantasy. It’s…

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Mindset

The Power of Body Positive Affirmations: Embracing Midlife with Confidence

If you’re a woman navigating the ups and downs of midlife body changes, hear this: you’re not alone—and you’re not doing anything wrong. This time can be messy,…

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